Weigh In record (no journal entry) for 08 January 2023
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258.0 lb
Lost so far: 0 lb.
Still to go: 93.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2023:
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1113 kcal
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Fat: 45.59g | Prot: 56.81g | Carb: 60.71g.
Breakfast: Ore-Ida Hash Brown Shredded Potato Patties, Ham (Whole, Cured), Coffee. Lunch: Cuties Mandarin Orange, Daisy 4% Small Curd Cottage Cheese. Dinner: Ore-Ida Sweet Potato Fries, Aunt Millie's Live Carb Smart Hamburger Buns, Kirkland Signature Ground Sirlion Burger. Snacks/Other: Vodka, Barefoot White Zinfandel. more...
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4075 kcal
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Activities & Exercise:
Cleaning - 30 minutes, Sitting - 4 hours, Watching TV/Computer - 3 hours, Cooking - 3 hours and 30 minutes, Washing Dishes - 25 minutes, Sleeping - 7 hours and 44 minutes, Resting - 4 hours and 51 minutes. more...
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