hendrizal01's Journal, 06 December 2022

hasil perjuangan selama 2 bulan lebih.

Diet Calendar Entry for 06 December 2022:
1478 kcal Fat: 41.38g | Prot: 111.59g | Carb: 175.68g.   Lunch: Pastel, Rumah Makan Sederhana Sate Padang, Pisang. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Kesemek, Jeruk. more...


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