hendrizal01's Journal, 11 November 2022

maksi 386 Kal sudah kenyang

Diet Calendar Entry for 11 November 2022:
1847 kcal Fat: 36.96g | Prot: 78.86g | Carb: 297.91g.   Breakfast: Apel Fuji, Edamame. Lunch: Ikan Asin, Sambal Matah, Pakcoy, Nasi Merah, Saori Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Nasi Putih, Paella Seafood, Finna Kerupuk Udang Nusantara, Es Teh, Indomie Mi Goreng. Snacks/Other: Edamame, Kue Lumpur, Kesemek, Apel Fuji. more...

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