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For my friend Erq! Safe journey and thanks again for sharing so many pics with us💚🤍❤️ Spicy Andouille Ragu Farfalle▪️Brandied Pan-roasted Chanterelles▪️Salad: Red Leaf, Romaine, Tomatoes & Radishes "And all that the rain promises…”
Diet Calendar Entries for 25 October 2022:
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2310 kcal
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Fat: 68.62g | Prot: 74.46g | Carb: 232.28g.
Breakfast: Seattle Sutton's Healthy Eating Mushroom Barley Risotto (1200), Cooked Cauliflower (Fat Added in Cooking), Sweet Potato , Fried Egg, Trader Joe's Mushroom Risotto, Carnation Evaporated Milk, Coffee. Lunch: Costco Black Forest Ham, Trader Joe's Goat Milk Brie, Multigrain Bagel. Dinner: Butternut Winter Squash (with Salt, Cooked, Baked) , Bertolli Creamy Alfredo Sauce, Pinot Noir Wine , Cooked Mushrooms, Aidells Cajun Style Andouille Sausage, Barilla Farfalle Pasta. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine, Spaten Oktoberfest, Pinot Noir Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...
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678 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 21 hours. more...
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 Comments
2 adds …
#1: should read Andouille & Butternut Squash Ragu
#2: My wife with a good-sized chanterelle
25 Oct 22 by member: sk.17
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Thst’s a pretty one! Yes, thanks to Erq for sharing the lovely pics on her trip!:)
26 Oct 22 by member: NAVYWIFESKI
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Whoa! That looks BIG! Nice dishes too enjoy as well!
26 Oct 22 by member: Sidnay123
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26 Oct 22 by member: ocean_girl
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Big hugs right back at ya Erq 🤗 It‘s rewarding to forage your dinner 🍄 or atleast part of it!! Plus it‘s quality time with Mrs SK ❤️
27 Oct 22 by member: sk.17
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