sk.17's Journal, 20 September 2022

Steak & Cheese Corn Quesadillas▪️Cabbage Slaw▪️Spicy Guac & Chips

Diet Calendar Entry for 20 September 2022:
2219 kcal Fat: 89.98g | Prot: 90.88g | Carb: 178.32g.   Breakfast: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, Coffee, Scrambled Egg , Trader Joe's Hot Smoked Salmon Fillet. Lunch: Gala Apples, Kroger St. Louis Style Spare Ribs. Dinner: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest, Riesling Wine , Cooked Tomato and Onion (Fat Added in Cooking), City Barbeque Sweet Vinegar Slaw, Mission Yellow Corn Tortillas Super Soft, Kroger Beef Chuck Flat Iron Steak, Aldi Black Bean Salad. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine. more...

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Comments 
you always plate things so beautifully.. looks divine!  
21 Sep 22 by member: misChelle__
I love your food, you strike me as an ex-chef or ‘would have been’ chef. 🙌🏼 
21 Sep 22 by member: The Conscious Eater
Glad you like my plating Chelle😊 A pretty plate entices me to eat more slowly so I can savor each bite.  
21 Sep 22 by member: sk.17
You are too kind ConEater😊 Just a coulda-woulda chef 👨‍🍳 
21 Sep 22 by member: sk.17
Taco Tuesday 
21 Sep 22 by member: sugarplum_
Never seized to amaze sk. 🤤😋😍 
21 Sep 22 by member: ginome
Oh my! I need this!!!:)🤤🤤🤤 
21 Sep 22 by member: NAVYWIFESKI
Come on over NAVY !! All I ask is that you bring some napkins as I‘m all out 😊🤣 
21 Sep 22 by member: sk.17
Absolutely sugarplum 👍🌮🌮 #tacotuesday 
21 Sep 22 by member: sk.17
Thx so much ginome😊 Amazed myself with this first ever quesadilla attempt 😋 
21 Sep 22 by member: sk.17
Dancing on the tongue Erq 💃🏻👅🌮🌮👍 
21 Sep 22 by member: sk.17

     
 

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