Weigh In record (no journal entry) for 26 August 2022
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125.8 lb
Lost so far: 27.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2022:
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1535 kcal
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Fat: 66.73g | Prot: 41.56g | Carb: 205.36g.
Breakfast: Jif Extra Crunchy Peanut Butter, Bananas, Coffee-Mate Italian Sweet Creme Creamer. Lunch: President Garlic & Herbs Pub Cheese, Snyder's of Hanover Original Pretzel Chips, Klondike Original Ice Cream Bar. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Nestle 100 Grand (Fun Size), Chocolate Fudge. more...
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gaining 2.8 lb a week
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 Comments
Hi Joe I hope you’re keep safe during this hurricane. My family and I are ok. Just the flash floods and tornado watch here.
29 Sep 22 by member: PinayRN
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So far so good. Wind has been rough, power was out for 12 hours, and the fence blew down but we are safe. Hoping y'all are still ok!
29 Sep 22 by member: Joe Alec
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I'm so glad your safe joe
04 Oct 22 by member: buenitabishop
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Hi JA I hope school is making it easy for you. Haven’t see your hike posts lately. December must be the busiest month for you. Hope to hear from you soon 🫶🏽🤗🙌🏽
04 Dec 22 by member: PinayRN
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I'm getting by! Just haven't been feeling super social lately ❤️
04 Dec 22 by member: Joe Alec
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I’m glad to hear from you. Totally respect it. Just wanted to let you know that we’re here if you need anything.🫶🏽🤗
04 Dec 22 by member: PinayRN
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