Joe Alec 's Journal, 25 August 2022

Powering through one last practice exam before my internal medicine final tomorrow... Hoping my rose tea helps to controp the urge to stress eat sweets.

Diet Calendar Entries for 25 August 2022:
1703 kcal Fat: 65.55g | Prot: 41.80g | Carb: 246.20g.   Breakfast: Jif Extra Crunchy Peanut Butter, Bananas, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Olive Garden Breadsticks, Marie Callender's Green Bean Casserole. Dinner: Green Giant Fresh Baby Cut Carrots, Boiled Potato, Roast Beef, Lay's Classic Potato Chips (28.3g), Milk (Whole Milk), Domino Sugar Sugar Packet. Snacks/Other: Post Nilla Cereal Banana Pudding, Nestle 100 Grand (Fun Size). more...
404 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Comments 
JA you got this 🙌🏽 
25 Aug 22 by member: PinayRN
Thank you!! It's been a fun time but I am ready to change things up a bit.  
25 Aug 22 by member: Joe Alec

     
 

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