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pssst! I lied! I WAS able to talk myself into some home workouts yesterday! I miss having more definition in my arms 🥺 that's as good a motivation as any
Diet Calendar Entries for 23 August 2022:
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1658 kcal
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Fat: 97.74g | Prot: 52.37g | Carb: 145.89g.
Breakfast: Johnsonville Sausage Patty, Bob Evans Original Sausage Gravy, Plain or Buttermilk Biscuits , Scrambled Egg . Lunch: Bakery Fresh Vanilla Pudding Cake. Dinner: Sliced Ham (Regular, Approx. 11% Fat) , Green Giant Green Bean Casserole. Snacks/Other: Milk (Whole Milk) . more...
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🙌🏽🙌🏽🙌🏽🙌🏽yay celebrating your win win
23 Aug 22 by member: PinayRN
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24 Aug 22 by member: Joe Alec
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