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Mango vanilla anabolic ice cream.
Diet Calendar Entries for 09 July 2022:
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1080 kcal
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Fat: 27.73g | Prot: 122.37g | Carb: 88.66g.
Breakfast: Whole Milk, Egg, Egg White. Lunch: Kirkland Signature Boneless Skinless Chicken Breasts, Feta Cheese, Earthbound Farm Organic Power Greens, Watermelon . Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Raspberries, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Bouchard Dark Chocolate, Optimum Nutrition Gold Standard 100% Whey - Vanilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Mangos. more...
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 Comments
Sounds tasty.... n strong! 💪
09 Jul 22 by member: Supergainz1
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Soooo good. And good for you!
09 Jul 22 by member: Katsolo
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Is that mango with vanilla protein powder blended?
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Frozen mango chunks two spoonfuls of cottage cheese one scoop of protein powder and a tiny bit of xanthan gum. That’s it! Made it in the blender.
09 Jul 22 by member: Katsolo
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09 Jul 22 by member: are1981
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What’s anabolic ice cream?
09 Jul 22 by member: SoftLife2022
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09 Jul 22 by member: _bec_ca
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"anabolic" in cooking generally means that it's higher in protein than normal. between the protein powder and cottage cheese, this portion has 32 grams of protein which is much more than regular. it's also low fat and has no added sugar.
09 Jul 22 by member: Katsolo
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Your ice creams always look delicious.
10 Jul 22 by member: shirfleur 1
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