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Woke at 227.4, down 1.4 from yesterday. I got super hungry by 11 am, so I ate an early lunch of crack chicken in a wrap and a small salad. I got to 227.3 before that. Targeting about 1450 calories today to get on calorie goal. I'm not going to let the month get away from me as April did.
Diet Calendar Entries for 03 May 2022:
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2114 kcal
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Fat: 55.65g | Prot: 159.19g | Carb: 89.97g.
Breakfast: Walden Farms Calorie Free Chipotle Ranch Dressing, LIDL Garden Salad, Crack Chicken, Mission Carb Balance Soft Taco Flour Tortillas, Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Bigelow Tea Green Tea, Signature Select Broccoli Florets, Kirkland Signature Dried Beef Steak Strips, Lee Kum Kee Sriracha Chili Sauce, Pork Chops (Top Loin, Boneless), Coffee. Dinner: Kirkland Signature Dried Beef Steak Strips. Snacks/Other: Whiskey, Red Table Wine, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
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2557 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 58 minutes, Fitbit - 23 hours and 2 minutes. more...
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