-Diablo's Journal, 11 March 2022

Flex Friday. I think the heavier and more frequent side lateral raises are making a difference.

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Hey- your shirt was black today! This is a Thursday pic! Looking fabulous as always. I get to be first to comment. I never get alerted to your posts. 💪💕💪 
11 Mar 22 by member: davidsprincess
Yes, from yesterday. Same exact weight though. Dang, she's busting me out in public lmao 
11 Mar 22 by member: -Diablo
The profile pic is from today though! Gracias, DP ❤️ 
11 Mar 22 by member: -Diablo
Busted. 😂😂😂 Runs off to do some lateral raises!!! 🏃🏽‍♀️💪🏻🤣 
11 Mar 22 by member: wifey9707
thought you were cutting? 
11 Mar 22 by member: All_Pain_No_Gainz
With elbow at shoulder height, Can you touch your finger to your ear, or does your bicep prevent you from reaching? 
11 Mar 22 by member: JustBananas
I am cutting and bulking at the same time. Lol. Just kidding. I think the cut starts when the weather allows me to go for my walks. 
11 Mar 22 by member: -Diablo
JustBananas, I can right now sitting at work. If I have a pump at the gym, I probably can't. 
11 Mar 22 by member: -Diablo
Wait, my ear? Easily, I thought I read shoulder, not ear. My arms aren't really that big. 
11 Mar 22 by member: -Diablo
Clearly your bicep is still too small if you can poke your ear. Much work to do! P.S.: It is cheating if you are tilting your head into the reach. 
11 Mar 22 by member: JustBananas

     
 

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