|
I'm 68 and taking care of old people. If that isn't an oxymororn I don't know what is! LOL I thank god every day that I can still move effortessly and with ease as most of the people I care for are 10+ years younger than me! I hope I can make a difference in both their and my life. It's always interesting to meet people and hear their life stories. Live, laugh alot and seek motivation from everyone.
Diet Calendar Entries for 19 January 2022:
|
397 kcal
|
Fat: 20.71g | Prot: 34.15g | Carb: 16.64g.
Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Bacon Wrapped Chicken Breasts, Lettuce. Dinner: Basmati Rice, Lettuce, Prime Rib. more...
|
|
1859 kcal
|
Activities & Exercise:
Housework - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
You are truly amazing!!!! They are lucky to have a capable person by their side. Well done and keep up the wonderful work you do ❤️🙏🙏🙏💪💪💪
19 Jan 22 by member: ocean_girl
|
Lots of love and compassion. I wish health, happiness and hope for all.
19 Jan 22 by member: lourock1
|
Nice attitude, and I'm sure it's keeping you younger.
19 Jan 22 by member: erikahollister
|
You sound like a very kind person.
20 Jan 22 by member: Brigit123
|
You are making a difference. Keep up the great work. God bless you.
20 Jan 22 by member: DreaMteam12
|
don't forget to take care of yourself 😊
20 Jan 22 by member: momof4kids
|
oxymoron or testimony to good living?
20 Jan 22 by member: HeBrewZ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lourock1's weight history
|