lourock1's Journal, 19 January 2022

Have you ever felt "oh to hell with it, what's the point?". Health, of course, is the real factor but being alone is quite another. It's like "who cares" scenerio and "why bother". I hope I'm not the only one that feels this way but some days are "ugggh" I'm having one of those.

Diet Calendar Entries for 19 January 2022:
397 kcal Fat: 20.71g | Prot: 34.15g | Carb: 16.64g.   Breakfast: Coffee, Coffee-Mate Original Powder Creamer, Trader Joe's Brown Cage Free Eggs (Large), America's Choice Bacon Thick Sliced, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Bacon Wrapped Chicken Breasts, Lettuce. Dinner: Basmati Rice, Lettuce, Prime Rib. more...
1859 kcal Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
All the time! When I have those feelings I resist and regroup because of concequences of giving up! I don't like starting over, it gets harder every time!  
19 Jan 22 by member: Diana 1234
You've come so far. You won't give up, because you know what you get if you do! Tomorrow will be a better day. 
19 Jan 22 by member: erikahollister

     
 

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