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Starting over
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164.4 lb
Lost so far: 6.0 lb.
Still to go: 24.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 September 2014:
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875 kcal
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Fat: 59.41g | Prot: 61.82g | Carb: 24.56g.
Lunch: Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Hard-Boiled Egg. Dinner: Cooked Broccoli, Cooked Broccoli (Fat Not Added in Cooking), Beef Ribs (Large End, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled). more...
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gaining 0.2 lb a week
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