shirfleur 1's Journal, 05 January 2022

Homemade banana ice cream for one in my Dash ice cream maker. 10 minutes & 140 calories. So delicious!

Diet Calendar Entry for 05 January 2022:
1921 kcal Fat: 55.04g | Prot: 147.12g | Carb: 219.79g.   Breakfast: Bing Cherries. Lunch: Green Cabbage, Garlic, Baby Spinach, Chop't Red Onion, Lipton Recipe Secrets - Onion Soup & Dip Mix, Fresh & Easy California Baby Gold Potatoes, Kroger Pork Boneless Loin Country Style Ribs, Hunt's Fire Roasted Diced Tomatoes. Dinner: Green Cabbage, Garlic, Baby Spinach, Chop't Red Onion, Lipton Recipe Secrets - Onion Soup & Dip Mix, Fresh & Easy California Baby Gold Potatoes, Kroger Pork Boneless Loin Country Style Ribs, Hunt's Fire Roasted Diced Tomatoes. Snacks/Other: Carnation Evaporated Low-Fat 2% Milk, Bananas, Green Tea, Honey, Avocados, Chicken Thigh, White Rice. more...

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Comments 
OOO that looks good! 
06 Jan 22 by member: erikahollister
Oh yummmm. I should get one of those. Have a nice day Shir 💙 
06 Jan 22 by member: Petra#56
Cool! Literally. 😊 
06 Jan 22 by member: davidsprincess
Have you tried adding cocoa powder? I love chocolate and love to make this very dark. It is amazingly easy and decadent. Yours looks great. 
06 Jan 22 by member: kathyscoop
Kathy, I haven't tried chocolate, because chocolate is not my favorite flavor. I did get some mini chocolate chips that I want to add in to vanilla ice cream. 
06 Jan 22 by member: shirfleur 1
Looks yummy😋…enjoy! 
06 Jan 22 by member: Spencershae
yum! 
06 Jan 22 by member: br_e_co
Yum 
06 Jan 22 by member: Alnona
Looks really good! But I think even a small ice cream maker would be dangerous for me.  
06 Jan 22 by member: Fritzy 22
I have one of those but forget to use it. Thanks for the reminder! I might try freezing coffee and cream for a treat, since so do low carb. 
06 Jan 22 by member: trackin64
YUMMY 🤤 
06 Jan 22 by member: jeannieselby
my goodness! looks delicious! 
06 Jan 22 by member: sandyeg
Bet that’s tastey!! 
06 Jan 22 by member: wifey9707
This reminds me of yonanas lol sooo good 
06 Jan 22 by member: Shedder2020
Wow, this looks so creamy and delicious!! 
06 Jan 22 by member: little_mermee
Thanks for turning on to the Dash ice cream maker. I'm loving it!!! 
06 Jan 22 by member: John10251
Me too John! Low fat evaporated milk, fresh fruit, sweetener, a dash of salt and a tiny bit of xanthan gum. Creamy & delicious in 10 minutes. 
07 Jan 22 by member: shirfleur 1
that looks so good Shirfleur1  
07 Jan 22 by member: buenitabishop
Hope you enjoyed all that creamy goodness! 
07 Jan 22 by member: ScorpionCard
I sure did enjoy it, guilt-free. 
07 Jan 22 by member: shirfleur 1

     
 

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