|
Cherry & Fennel Braised Chicken Thighs▪️Holy Trinity Barley▪️Ras sl Hanout Roasted Carrots & Cauliflower
Diet Calendar Entries for 21 December 2021:
|
2417 kcal
|
Fat: 81.24g | Prot: 92.93g | Carb: 248.33g.
Breakfast: Coffee, Carnation Evaporated Milk, Whole Milk, Kroger Old Fashioned Oatmeal, Butter , Braeburn Apples. Lunch: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Au Bon Pain Chicken in Burgundy Wine Sauce, Cooked Cauliflower (Fat Added in Cooking), Cooked Carrots, Barley (Cooked), Trader Joe's Mirepoix, Pinot Noir Wine. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, Pinot Noir Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Spaten Oktoberfest. more...
|
|
741 kcal
|
Activities & Exercise:
Housework - 4 hours, Apple Health - 20 hours. more...
|
|
 Comments
Thx Petra 💙 It‘s very easy to make too
21 Dec 21 by member: sk.17
|
What is the holy trinity barley? Never heard of that.
21 Dec 21 by member: bearnoggin
|
Thx 🐻❣️ The "Holy Trinity“ is the Cajun equivalent of mirepoix but carrots are replaced bell peppers so it‘s diced onion, celery & bell peppers
21 Dec 21 by member: sk.17
|
Thanks SK!!! I'm always learning something new from you!!! It's great!!!
22 Dec 21 by member: bearnoggin
|
My pleasure 🐻😊 Wishing you and the entire 🐻CLAN a Merry Christmas🎄
22 Dec 21 by member: sk.17
|
Thank you! Merry Christmas to you and your family too! Looks like it's going to be a white one!!! Stay safe and warm!
24 Dec 21 by member: bearnoggin
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sk.17's weight history
|