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515kkal. happy lunch!😍
Diet Calendar Entry for 14 December 2021:
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1368 kcal
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Fat: 45.41g | Prot: 106.84g | Carb: 133.32g.
Breakfast: DiabetaMil Sweetener, Van Houten Cocoa Powder, Sari Roti Roti Tawar Gandum (2). Lunch: Ubi Bakar Cilembu, Totole Kaldu Jamur, SuperIndo Lada Putih Bubuk, Sawi Dimasak (dari Segar), Kecap Manis, Udang Rebon, Tahu, Ikan Tongkol. Dinner: Sari Roti Roti Tawar Gandum (2), Mentimun (Kupas), Tahu Bacem, Tempe Bacem, Telur Rebus Lunak, Ayam Bakar (Kulit tidak Dimakan). Snacks/Other: Yamazaki Steam Cake Choco Flavor, Fitbar Fitbar Choco Delight, Ubi Jalar (Manis). more...
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