| April 2024 |
| Fri 26th: |
297 *
|
23%
|
fat: 4.30g |
| |
protein: 7.30g |
| |
carbs: 57.70g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
946 *
|
74%
|
fat: 31.98g |
| |
protein: 58.53g |
| |
carbs: 105.39g |
|
-
|
-
|
| January 2024 |
| Sun 28th: |
301 *
|
23%
|
fat: 12.25g |
| |
protein: 7.59g |
| |
carbs: 39.25g |
|
-
|
-
|
| December 2023 |
| Wed 27th: |
809 *
|
63%
|
fat: 32.81g |
| |
protein: 33.01g |
| |
carbs: 96.62g |
|
-
|
-
|
| Sat 23rd: |
104 *
|
8%
|
fat: 0.34g |
| |
protein: 0.52g |
| |
carbs: 27.62g |
|
-
|
-
|
| November 2023 |
| Mon 20th: |
691 *
|
54%
|
fat: 35.79g |
| |
protein: 42.55g |
| |
carbs: 28.22g |
|
-
|
-
|
| August 2023 |
| Thu 10th: |
424 *
|
33%
|
fat: 13.64g |
| |
protein: 24.46g |
| |
carbs: 53.67g |
|
-
|
-
|
| Thu 3rd: |
437 *
|
34%
|
fat: 10.43g |
| |
protein: 14.94g |
| |
carbs: 76.70g |
|
-
|
-
|
| Wed 2nd: |
451 *
|
35%
|
fat: 15.65g |
| |
protein: 21.87g |
| |
carbs: 60.37g |
|
-
|
-
|
| Tue 1st: |
667 *
|
52%
|
fat: 25.57g |
| |
protein: 89.19g |
| |
carbs: 14.52g |
|
-
|
-
|
| July 2023 |
| Sun 30th: |
590 *
|
46%
|
fat: 25.82g |
| |
protein: 31.76g |
| |
carbs: 61.70g |
|
-
|
-
|
| Wed 26th: |
499 *
|
39%
|
fat: 9.72g |
| |
protein: 34.45g |
| |
carbs: 65.52g |
|
-
|
-
|
| Thu 20th: |
393 *
|
31%
|
fat: 23.47g |
| |
protein: 25.49g |
| |
carbs: 19.69g |
|
-
|
-
|
| June 2023 |
| Thu 1st: |
571 *
|
44%
|
fat: 28.64g |
| |
protein: 65.60g |
| |
carbs: 11.00g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
85 *
|
7%
|
fat: 1.50g |
| |
protein: 16.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Tue 7th: |
666 *
|
52%
|
fat: 39.42g |
| |
protein: 55.11g |
| |
carbs: 22.68g |
|
-
|
-
|
| Mon 6th: |
1038 *
|
81%
|
fat: 54.89g |
| |
protein: 92.58g |
| |
carbs: 40.08g |
|
-
|
-
|
| Sun 5th: |
1084 *
|
84%
|
fat: 55.71g |
| |
protein: 121.70g |
| |
carbs: 16.97g |
|
-
|
-
|
| Sat 4th: |
446 *
|
35%
|
fat: 26.16g |
| |
protein: 33.24g |
| |
carbs: 21.16g |
|
-
|
-
|
| Fri 3rd: |
1285 *
|
100%
|
fat: 63.26g |
| |
protein: 120.83g |
| |
carbs: 51.61g |
|
-
|
-
|
