Weigh In record (no journal entry) for 10 December 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2021:
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400 kcal
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Fat: 12.19g | Prot: 12.86g | Carb: 60.60g.
Lunch: Tempe Goreng, Sayur Lodeh, Nasi Putih. more...
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gaining 0.7 lb a week
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adityaspt's weight history
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