| May 2023 |
| Mon 29th: |
204 *
|
10%
|
fat: 0.44g |
| |
protein: 4.20g |
| |
carbs: 44.08g |
|
-
|
-
|
| August 2022 |
| Thu 18th: |
1007 *
|
53%
|
fat: 49.68g |
| |
protein: 32.36g |
| |
carbs: 108.31g |
|
-
|
-
|
| Tue 16th: |
894 *
|
47%
|
fat: 25.04g |
| |
protein: 44.25g |
| |
carbs: 128.27g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
435 *
|
23%
|
fat: 12.41g |
| |
protein: 29.54g |
| |
carbs: 51.63g |
|
-
|
-
|
| Tue 11th: |
881 *
|
46%
|
fat: 36.11g |
| |
protein: 35.32g |
| |
carbs: 106.52g |
|
-
|
-
|
| Fri 7th: |
1638 *
|
86%
|
fat: 46.64g |
| |
protein: 74.57g |
| |
carbs: 222.91g |
|
-
|
-
|
| Thu 6th: |
855 *
|
45%
|
fat: 30.17g |
| |
protein: 37.87g |
| |
carbs: 107.83g |
|
-
|
-
|
| Wed 5th: |
775 *
|
41%
|
fat: 33.02g |
| |
protein: 25.56g |
| |
carbs: 99.70g |
|
-
|
-
|
| Tue 4th: |
639 *
|
34%
|
fat: 25.54g |
| |
protein: 32.84g |
| |
carbs: 69.95g |
|
-
|
-
|
| Mon 3rd: |
660 *
|
35%
|
fat: 25.72g |
| |
protein: 30.90g |
| |
carbs: 81.09g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
649 *
|
34%
|
fat: 26.97g |
| |
protein: 33.26g |
| |
carbs: 69.73g |
|
-
|
-
|
| Tue 28th: |
934 *
|
49%
|
fat: 55.69g |
| |
protein: 40.36g |
| |
carbs: 69.07g |
|
-
|
-
|
| Mon 27th: |
295 *
|
16%
|
fat: 6.02g |
| |
protein: 14.05g |
| |
carbs: 44.07g |
|
-
|
-
|
| Sat 25th: |
857 *
|
45%
|
fat: 35.93g |
| |
protein: 34.02g |
| |
carbs: 106.06g |
|
-
|
-
|
| Fri 24th: |
851 *
|
45%
|
fat: 45.83g |
| |
protein: 9.40g |
| |
carbs: 113.43g |
|
-
|
-
|
| Wed 22nd: |
943 *
|
50%
|
fat: 32.07g |
| |
protein: 23.77g |
| |
carbs: 142.26g |
|
-
|
-
|
| Tue 21st: |
681 *
|
36%
|
fat: 15.93g |
| |
protein: 20.30g |
| |
carbs: 115.02g |
|
-
|
-
|
| Mon 20th: |
1449 *
|
76%
|
fat: 52.81g |
| |
protein: 57.40g |
| |
carbs: 191.28g |
|
-
|
-
|
| Sun 19th: |
1670 *
|
88%
|
fat: 48.91g |
| |
protein: 79.12g |
| |
carbs: 240.07g |
|
-
|
-
|
| Sat 18th: |
1156 *
|
61%
|
fat: 34.61g |
| |
protein: 35.11g |
| |
carbs: 159.35g |
|
-
|
-
|
