|
313 cals
Diet Calendar Entries for 29 November 2021:
|
1636 kcal
|
Fat: 68.93g | Prot: 130.58g | Carb: 162.71g.
Breakfast: Aunt Maple's Protein Oat Pancake & Waffle Mix, Trader Joe's English Cucumber, Whole Foods Market Nutritional Yeast , Giant Food Fresh Salsa, Country Crock Plant Butter with Olive Oil, All Whites 100% Liquid Egg Whites, Egg. Lunch: Barilla Protein Plus Thin Spaghetti, Newman's Own Alfredo Pasta Sauce, Frozen Seafood Mix. Dinner: Gefen Organic Red Beets, Salmon. Snacks/Other: Silk Vanilla Unsweetened Almond Milk, Nick's Salta Karamell, Skinny Dipped Dark Chocolate Peanut Butter Almonds. more...
|
|
 Comments
|
|
29 Nov 21 by member: Katsolo
|
29 Nov 21 by member: bgr12
|
Just two eggs, two servings of egg whites blended in my smoothie blender to make extra creamy… sprinkle of nutritional yeast mixed in. Cooked in a pat of butter…
29 Nov 21 by member: Lowkeylife
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lowkeylife's weight history
|