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Caught cold from one of my clients. Sick today, hopefully I can beat it and recover quickly. Damn cold anyway.
Diet Calendar Entries for 06 November 2021:
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211 kcal
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Fat: 7.85g | Prot: 14.27g | Carb: 22.07g.
Breakfast: American Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Chicken Broth, Bouillon or Consomme. Dinner: Mushroom and Potato Soup. Snacks/Other: Ocean Spray Cranberries, Inc. Ocean Spray Diet Cran*Pomegranate. more...
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1604 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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