lourock1's Journal, 26 September 2021

Love to try new recipes; however, nobody puts down the actual serving size! Recipe may provide 8 servings. 8 servings of what (1 cup, 1/2 cup..???) It's really aggravating. Whenever I enter a recipe, I always put down serving size. Even the web pages don't do it. Arrrrrrrrrrrrrrrrgh

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676 kcal

Fat: 29.13g | Prot: 38.87g | Carb: 81.04g.   Breakfast: Kraft American Cheese Slice, Jones Dairy Farm All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Kinder's Teriyaki Marinade & Sauce, Member's Mark Broccoli Normandy, Tuna and Egg Salad, Lettuce, V8 Original 100% Vegetable Juice (5.5 oz), Tuna and Egg Salad, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kinder's Teriyaki Marinade & Sauce, Baked Flounder II. Snacks/Other: Fat Free Greek Yogurt, Fiber One 70 Calories Brownie, Country Fresh LLC Pineapple Spears, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tea Unsweetened. more...

1810 kcal

Activities & Exercise: Cooking - 1 hour, Abdominal (Sit Ups) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...