Katsolo's Journal, 20 September 2021

Golden kiwi, cottage cheese and a little granola.

Diet Calendar Entries for 20 September 2021:
1378 kcal Fat: 50.24g | Prot: 111.88g | Carb: 132.29g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Baby Spinach, Taylor Farms Asian Chopped Salad (No Dressing), Briannas Poppyseed Dressing, Tyson Foods Panko Breaded Chicken Breast Tenderloins. Dinner: Baby Spinach, Feta Cheese, Cauliflower , Just Bare Lightly Breaded Chicken Breast Chunks, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Kirkland Signature Ancient Grains Granola with Almonds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Zespri Sungold Kiwi, Garden Lites Veggie Muffins Zucchini Chocolate, Kirkland Signature Ancient Grains Granola with Almonds, Blueberries, Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese. more...
3511 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Love Golden kiwi! 
20 Sep 21 by member: -Diablo
My kind of dish, yummy! 🌈 
20 Sep 21 by member: shirfleur 1
I’ll take the granola.😋😆 
21 Sep 21 by member: Shrewdness
😍 
21 Sep 21 by member: EvaSieteTres

     
 

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