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Diet Calendar Entries for 17 September 2021:
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593 kcal
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Fat: 16.68g | Prot: 47.86g | Carb: 80.35g.
Breakfast: Coffee with Cream and Sugar, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jones Dairy Farm All Natural Uncured Canadian Bacon, Kraft American Cheese Slice, Egg. Lunch: Tzatziki Sauce, Lettuce Salad with Assorted Vegetables, Egg Drop Soup, Lettuce, Member's Mark Oven Roasted Turkey Breast, Sara Lee Delightful Healthy Multi-Grain Bread, French's Classic Yellow Mustard, Member's Mark Uncured Honey Ham. Dinner: Succotash, Tyson Foods Teriyaki Chicken Breast. Snacks/Other: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg, Chike Nutrition Banana Magic Shake, Great Value Sliced Bananas, Skittles Original, Tea Unsweetened. more...
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1893 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, cleaning filters and pool with leaf net - 1 hour, Abdominal (Sit Ups) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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