ACBellerose's Journal, 12 September 2021

Back skillet's hubs, mine up front, tin belongs to H. I'm tripping over thus dog all night, b/c it's beef night.

Diet Calendar Entry for 12 September 2021:
1633 kcal Fat: 81.18g | Prot: 100.83g | Carb: 131.66g.   Breakfast: Whole Wheat Bread, Butter, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Planet Oat Oatmilk. Lunch: Skinny Pop Popcorn (18g), Kirkland Signature Organic Hummus, Bell Peppers, Seoul Kimchi, Cooked Watercress (Fat Not Added in Cooking), Mushrooms. Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat) , Pineapple , Cauliflower, Watercress, Avocado Vegetable Oil, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Whole Wheat Noodles, Mushrooms, Bell Peppers. Snacks/Other: Egg Tart, Season Brand Skinless & Boneless Sardines in 100% Olive Oil, Air Popped Popcorn . more...

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Comments 
Looks delicious! 🤩 One of our three dogs is always in the kitchen when someone is cooking. 🙄 
12 Sep 21 by member: ian_sd
Yours is more balance than the hubs. What's the deal? 😁 
13 Sep 21 by member: Tai_1-9
Hubs wanted a steak sandwich. Watercress didn't go with his steak sandwich. I gave him Cauliflower on the side, not included in photo. He did get some watercress, Ran out of room on his skillet.. Leftover cauliflower went into today's cauliflower (mock potato salad). A salud to Draglist.. 
13 Sep 21 by member: ACBellerose
This looks absolutely delicious.  
13 Sep 21 by member: currieemily83_
Thx. These are 4x4 skillets. Taking portion control to another level. I'm used to cook for more people, lots of serving. Got tired of repeating menu, & leftovers. Also they fit in the air fryer for finishing. Also, can't cook salmon & chicken in the same pan. Quiet time is over, getting breakfast, finish in 15. Back on the clock. 
14 Sep 21 by member: ACBellerose

     
 

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