sk.17's Journal, 18 August 2021

Melange of Leftovers - Chili▪️Black beans▪️Sauteed Corn▪️Slaw that Never Dies▪️Whipped Goat Cheese Honey Lime Crema (new)▪️Cornbread (new)

Learn to re-purpose & elevate leftovers to save time and add joy to your meals

Diet Calendar Entries for 18 August 2021:
2374 kcal Fat: 61.26g | Prot: 89.66g | Carb: 286.36g.   Breakfast: Carnation Evaporated Milk, Chobani Nonfat Plain Greek Yogurt, 100% Maple Syrup, Coffee, Hometown Buffet Peach Muffin. Lunch: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Wegmans Corn on the Cob, Pulled Chicken. Dinner: Heavy Cream, Cacique Crema Mexicana , Chavrie Pure Goat's Milk Cheese, Pinot Noir Wine , Honey , City Barbeque Sweet Vinegar Slaw, Yellow and White Corn (Fat Added in Cooking Cooked), Good & Gather Chili Beans, Cornbread (Home Recipe). Snacks/Other: barkTHINS Dark Chocolate Almond with Sea Salt, Pinot Noir Wine , Spaten Oktoberfest. more...
1725 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
looks awesome! I love repurposing left overs too! it's ALMOST like meal prepping lol. what is this slaw? 
18 Aug 21 by member: Kellagh
Agree Kellagh 😊 Slaw is cabbage, jalapeno, red peppers, lime, peach salsa 
19 Aug 21 by member: sk.17
Sounds awesome! Thanks. I have sooooo many peppers to use lol  
19 Aug 21 by member: Kellagh
That looks delicious! 
19 Aug 21 by member: liz-andra
It was delish Liz 😊 
19 Aug 21 by member: sk.17
Looks good! I've no idea if it's true or not, but I read that spicy foods 🔥 🥵 burn more calories to digest. Go salsa!🔥🌡️🌶️ 
19 Aug 21 by member: LooseButtons
Thx LooseButtons😊Spice stimulates the appeitite especially in hot climates but not sure if it raises metabloic rate.  
19 Aug 21 by member: sk.17

     
 

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