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friends over for the weekend. did pretty good
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164.5 lb
Lost so far: 5.9 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2014:
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337 kcal
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Fat: 18.59g | Prot: 16.67g | Carb: 27.74g.
Lunch: Pears, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg. more...
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losing 1.8 lb a week
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