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I still can't believe that 1 roasted peanut with salt is 6 calories 💔...I literally had to count every peanut that went into my mouth today 😂😂😭😭 I'm laughing but crying on the inside.
Diet Calendar Entry for 01 June 2021:
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1197 kcal
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Fat: 54.75g | Prot: 27.68g | Carb: 166.09g.
Lunch: Avocados , Cooked Pumpkin, Safari Curried Bean Salad, Coleslaw, White Rice, Dry Roasted Peanuts (with Salt), Bananas . Snacks/Other: Grapes, Sugar, Rooibos, Oil Popped White Popcorn, Naartjie. more...
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 Comments
... and back in the day I thought all nuts were created equal and were healthy, and I could easily consume a 500g packet while just sitting bored waiting. Like I was eating my way to good health 🤨
Tsek.
Thank you FS for showing me the truth
03 Jun 21 by member: Tamplyn
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I was also defeated after eating a generous pack of roasted nuts... And when I checked... I was on the other side of 300 calories 😭😭😭
30 Jun 21 by member: Ningi sibiya
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