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lanjut ngemil dengan total 218 kalori :)) #bukanmenudiet
Diet Calendar Entries for 15 May 2021:
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1406 kcal
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Fat: 48.38g | Prot: 123.47g | Carb: 119.48g.
Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: A&W Fried Chicken, B.J. Bawang Merah Goreng, Rendang, Nasi Putih. Snacks/Other: Sidomuncul Este Emje + Ginseng, Jambu Biji. more...
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2796 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 37 minutes, Treadmill - 8 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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