Weigh In record (no journal entry) for 12 April 2014
|
183.8 lb
Lost so far: 0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 April 2014:
|
442 kcal
|
Fat: 12.55g | Prot: 43.18g | Carb: 42.64g.
Lunch: Kale (Cooked), Cauliflower, Cabbage with Meat Soup, Wyman's Fresh Frozen Triple Berry Blend. Dinner: Walden Farms Calorie Free Caesar Dressing, Mixed Salad Greens, Wyman's Fresh Frozen Triple Berry Blend, Pork Loin (Tenderloin). more...
|
losing 22.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sarafinia's weight history
|