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Berat badan ku dah turun 2 kg trus tdi sahur makan gorengan sama yg manis² gagal diet ga? aku merasa nyesal ..
minta pencerahannya dong senior senior ku
Diet Calendar Entries for 25 April 2021:
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1425 kcal
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Fat: 40.07g | Prot: 71.50g | Carb: 201.77g.
Breakfast: Es Teler, Piscok, Sayur Asem, Lontong. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Es Buah, Sayur Asem. more...
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1439 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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