| May 2021 |
| Tue 11th: |
815 *
|
58%
|
fat: 18.13g |
| |
protein: 15.22g |
| |
carbs: 149.24g |
|
-
|
-
|
| Mon 10th: |
1784 *
|
127%
|
fat: 70.81g |
| |
protein: 68.37g |
| |
carbs: 215.63g |
|
-
|
-
|
| Sun 9th: |
1521 *
|
109%
|
fat: 75.69g |
| |
protein: 48.54g |
| |
carbs: 171.31g |
|
-
|
-
|
| Sat 8th: |
1041 *
|
74%
|
fat: 34.95g |
| |
protein: 32.86g |
| |
carbs: 161.20g |
|
-
|
-
|
| Fri 7th: |
702 *
|
50%
|
fat: 13.13g |
| |
protein: 34.64g |
| |
carbs: 115.42g |
|
-
|
-
|
| Thu 6th: |
929 *
|
66%
|
fat: 26.37g |
| |
protein: 35.72g |
| |
carbs: 135.25g |
|
-
|
-
|
| Wed 5th: |
718 *
|
51%
|
fat: 29.33g |
| |
protein: 19.04g |
| |
carbs: 96.37g |
|
-
|
-
|
| Tue 4th: |
1433 *
|
102%
|
fat: 50.30g |
| |
protein: 149.29g |
| |
carbs: 92.91g |
|
-
|
-
|
| Mon 3rd: |
1187 *
|
85%
|
fat: 46.94g |
| |
protein: 88.74g |
| |
carbs: 102.43g |
|
-
|
-
|
| Sun 2nd: |
1250 *
|
89%
|
fat: 52.64g |
| |
protein: 89.48g |
| |
carbs: 100.47g |
|
-
|
-
|
| Sat 1st: |
1017 *
|
73%
|
fat: 42.96g |
| |
protein: 45.80g |
| |
carbs: 112.01g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1080 *
|
77%
|
fat: 18.57g |
| |
protein: 83.69g |
| |
carbs: 143.86g |
|
-
|
-
|
| Thu 29th: |
1178 *
|
84%
|
fat: 40.13g |
| |
protein: 76.76g |
| |
carbs: 125.93g |
|
-
|
-
|
| Wed 28th: |
1304 *
|
93%
|
fat: 53.74g |
| |
protein: 65.83g |
| |
carbs: 137.28g |
|
1341*
|
 37
|
| Tue 27th: |
1351 *
|
96%
|
fat: 37.17g |
| |
protein: 63.40g |
| |
carbs: 186.96g |
|
1341*
|
 10
|
| Mon 26th: |
1426 *
|
102%
|
fat: 31.04g |
| |
protein: 91.61g |
| |
carbs: 187.45g |
|
1422*
|
4
|
| Sun 25th: |
1425 *
|
102%
|
fat: 40.07g |
| |
protein: 71.50g |
| |
carbs: 201.77g |
|
1439*
|
14
|
| Sat 24th: |
1537 *
|
110%
|
fat: 43.16g |
| |
protein: 62.84g |
| |
carbs: 225.70g |
|
-
|
-
|
| Fri 23rd: |
997 *
|
71%
|
fat: 38.14g |
| |
protein: 77.10g |
| |
carbs: 80.81g |
|
-
|
-
|
| Thu 22nd: |
1392 *
|
99%
|
fat: 63.44g |
| |
protein: 90.27g |
| |
carbs: 113.02g |
|
-
|
-
|
