Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
moecha32
Journal
12 Apr 21
moecha32's Journal, 12 April 2021
moecha32's Profile
< Previous Entry
|
Next Entry >
hari terakhir sebelum puasa😂
target kalian turun berapa kilo nih pas lebaran?
me - nyampe angka 70 aja dah seneng🙃
Diet Calendar
Entry for 12 April 2021:
1660 kcal
Fat: 62.72g | Prot: 73.52g | Carb: 205.20g.
Breakfast:
Bamboe Bumbu Semur, Kerupuk Udang, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Lontong.
Lunch:
Rumah Makan Sederhana Nasi Padang.
Dinner:
Cireng, Yakult Yakult.
Snacks/Other:
Pisang Goreng, KFC Tropical Float.
more...
61 Supporters
Support
1 to 20 of 40
Comments
samaan kak, tapi kalo bisa sesuai target
12 Apr 21 by member:
kinderjoykuki
60 aja udah bersyukur sekali
12 Apr 21 by member:
Tripengenlangsing
Aq 65 lah alhamdulillah 😁
12 Apr 21 by member:
dinietri
Turun 5kg lagi jadi 58
12 Apr 21 by member:
dipta0718
aku bb skrng 67 ,, pengen di angka 60 aja dulu pas lebaran ,,, tp kalo bisa 55kg hihi
12 Apr 21 by member:
elli noviyanti
saya pingin ke 45kg saja, sekarang 46 koma sekian..itu target udah diet 16 bulan belum tercapai 🤣
12 Apr 21 by member:
welcome45
aku 45, sekarang 47.5
12 Apr 21 by member:
meiarosse
60 dulu ntar baru 50an
12 Apr 21 by member:
kageyamaaa
60 an
12 Apr 21 by member:
cipinang03
pliiss 47 udaahh seneng bgt😭
12 Apr 21 by member:
sashaa_17
semoga lebaran 60an hihi
13 Apr 21 by member:
restumurni04
45 an
13 Apr 21 by member:
nbilajk
skrg 61 pengen ke 58 nih
13 Apr 21 by member:
weni simehate
kalau akuu sii pngn ke 49-50 kg hihi smogaa bisaa tercapaii aminn
13 Apr 21 by member:
saskaanggi
47-49
13 Apr 21 by member:
Menuju 45 Kg
aku 45kg hehe
13 Apr 21 by member:
AlifahNurRachman
skrng bb 43 target 39
13 Apr 21 by member:
nasnail
tb kalian brp?
13 Apr 21 by member:
nasnail
45 deh :")
13 Apr 21 by member:
Rafika kurus
pengen di 47 plisss :')
13 Apr 21 by member:
naokun88
Next>>
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
moecha32's weight history
view complete history