Weigh In record (no journal entry) for 09 April 2021
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95.9 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2021:
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859 kcal
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Fat: 27.00g | Prot: 47.38g | Carb: 105.85g.
Breakfast: Sidomuncul Kunyit Asam. Lunch: Bakso Daging Sapi, Sayur Campuran, Tahu, Tempe Rebus, Sayap Ayam, Nasi Putih. Dinner: Paha Ayam, Bakso Daging Sapi, Sayur Campuran, Tahu, Tempe Rebus, Nasi Putih. more...
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losing 0.4 lb a week
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sofyaninurul651's weight history
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