Weigh In record (no journal entry) for 01 April 2021
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96.3 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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764 kcal
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Fat: 26.98g | Prot: 37.47g | Carb: 93.22g.
Lunch: Mentimun (Kupas), Telur Rebus, Telur Asin, Sup Kacang, Dendeng Daging Sapi, Tahu, Nasi Putih, So Nice Chicken Nugget. Snacks/Other: Apel Fuji. more...
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gaining 6.9 lb a week
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sofyaninurul651's weight history
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