Weigh In record (no journal entry) for 28 April 2021
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93.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2021:
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714 kcal
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Fat: 24.64g | Prot: 43.08g | Carb: 82.49g.
Lunch: Teh Tawar, Tempe Orek, Nasi Putih, Labu Dimasak, Pepes Ikan Mas. Dinner: Tempe Bacem, Gado Gado, Nasi Putih, Rendang. more...
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losing 1.1 lb a week
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sofyaninurul651's weight history
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