JanusWoman's Journal, 24 March 2021

Artichoke and smoked trout frittata with a smidge of salad, 260 cals (it’s my fast 800 day again).

Diet Calendar Entries for 24 March 2021:
801 kcal Fat: 33.14g | Prot: 89.86g | Carb: 34.81g.   Breakfast: Sainsbury's Chia Seeds, Pomegranate, Bio-Tiful Kefir. Lunch: Mixed Salad Greens, Butter, U Artichoke Hearts in Brine, Deluxe Smoked Trout, Egg. Dinner: Olive Oil, Chicken Breast Meat, Fennel Bulb, Broccoli. Snacks/Other: Salmon. more...
2560 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
oooooo I want omolette now....  
24 Mar 21 by member: HealthyMommaBear
It's such a healthy option, and fast and delicious!  
24 Mar 21 by member: JanusWoman
Doesn't that look a treat! 
24 Mar 21 by member: selinaforeverunity

     
 

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