JanusWoman's Journal, 14 March 2014

I am being so good. Please let the diet fairies shine on me.
180.9 lb Lost so far: 17.1 lb.    Still to go: 8.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2014:
1427 kcal Fat: 47.29g | Prot: 102.01g | Carb: 161.66g.   Breakfast: Oats, Kiwi Fruit, Super U fromage blanc 0%. Lunch: Fiorucci Jamon Serrano, Balsamic Vinegar, Alvalle Gazpacho, Cooked Artichoke (from Fresh). Dinner: Peanut Butter, Rice Noodles (Cooked), Bean Sprouts, Carrots, Cooked Asparagus (from Fresh), Chicken Breast (Skin Not Eaten). Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Honey , Danone petit suisse, Pink Lady Apples. more...
2171 kcal Activities & Exercise: Desk Work - 3 hours, Stretching (yoga) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
losing 4.9 lb a week

   Support   

Comments 
Oh, sorry, after this morning's weigh in, I ATE the diet fairies. There's just me now. But seriously, you're doing great. Hang on in there through the zigzags, you know you can do it. We can see the line, we will be on the line. We only have to not eat and wait.  
14 Mar 14 by member: Lardari
"We only have to not eat and wait." *falls over laughing in despair*  
14 Mar 14 by member: JanusWoman
# shoves Creme Egg into cheek pouch and nods.  
15 Mar 14 by member: Lardari
Seriously, Creme Egg. #palmsforehead 
15 Mar 14 by member: Lardari
No creme egg here (don't exist), but had a skiing lunch today up a mountain. 1100 calories in one meal!  
15 Mar 14 by member: JanusWoman

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JanusWoman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.