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Diet Calendar Entries for 10 March 2021:
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1599 kcal
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Fat: 63.20g | Prot: 140.54g | Carb: 131.66g.
Breakfast: Regal Marie Biscuits, Telur Rebus, Quaker Oat, Putih Telur Matang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Sawi Dimasak (dari Segar), Tempe Rebus, Nasi Putih. Dinner: Tempe Rebus, Putih Telur Matang. Snacks/Other: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Sania Minyak Goreng. more...
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2007 kcal
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Activities & Exercise:
Resting - 15 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours. more...
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