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Weight History
showing entries 1 to 5 of 29
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18 April 2021
sahur full protein, tahu tempe dada ayam putih telur.
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14 April 2021
Weigh-in:
165.3 lb
lost so far:
15.4 lb
still to go:
13.2 lb
Diet followed reasonably well
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gaining 7.7 lb a week
10 April 2021
Weigh-in:
160.9 lb
lost so far:
19.8 lb
still to go:
8.8 lb
Diet followed reasonably well
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losing 3.9 lb a week
06 April 2021
Weigh-in:
163.1 lb
lost so far:
17.6 lb
still to go:
11.0 lb
Diet followed reasonably well
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losing 1.1 lb a week
24 March 2021
18 Agustus 2020 berat awal 99kg, 24 Maret 2021 berat sekarang 75kg. semangat dan tetap konsisten, lemak masih bergelambir sana sini.
(25 comments)
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aliiparsana's weight history
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