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Diet Calendar Entries for 24 February 2021:
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1757 kcal
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Fat: 38.56g | Prot: 207.56g | Carb: 136.08g.
Breakfast: Kraft Singles, Ultra Milk Low Fat Source Of Calcium (250ml), Quaker Instant Oatmeal. Lunch: Evolene Isolene, L-Men Protein Bar. Dinner: Mama Suka Bon Nori Original, B.J. Bawang Merah Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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3243 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours and 30 minutes. more...
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