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Day 2
18 Hours Fasted
Broke fast @ 40 hours or so. Earlier than intended, but kept the refeed to 1100k. Onward.
Let's go!
#getserious
#grindtime
#stayhungry
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204.0 lb
Lost so far: 8.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2021:
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1382 kcal
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Fat: 58.99g | Prot: 64.65g | Carb: 149.28g.
Dinner: Hummus, Feta Cheese, Pita Bread, Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Thighs, Bagel, Honey, Butter (Salted). more...
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losing 19.6 lb a week
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