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Had one of these "Lets check out the new Mexican restaurant" events last night. Even though the calorie count was through the roof, it was all healthy - NO CHIPS! And no weight gain this morning either!
Diet Calendar Entry for 26 January 2014:
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1261 kcal
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Fat: 85.31g | Prot: 94.29g | Carb: 32.80g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Butter, Coffee, Egg. Lunch: Tostitos Medium Salsa, Vegetable Oil, Shrimp, Steak, Grilled Chicken, Summer Squash, Cooked Green Peppers, Dole Summer Garden Blend Chopped, Boiled Egg, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Onions. Dinner: Unilever Bestfoods Hellmann's Real Mayonaise, Parmesan Cheese (Shredded), Swiss Cheese, Cream (Half & Half), Cream Cheese, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Salmon, LouAna Pure Coconut Oil. Snacks/Other: Mixed Nuts, Coffee. more...
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 Comments
No chips is a HUGE win! I'm very all or nothing. If I have one chip at a Mexican restaurant, next thing I know, I'm asking for another basket. You're doing great to lose the holiday weight, which is wonderful considering it's been less than a month. Give yourself a pat on the back and keep up the great good and the good calories. It will catch up. :)
26 Jan 14 by member: mrsmole
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WOW - no chips is amazing - I wonder if I could do that at a Mexican place. Fajitas are ususally the best but without the tortilla...
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Now that's what I call SELF CONTROL - Way to go!
26 Jan 14 by member: Lynn1958
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mrsmole - I am the same way. Chips, chocolate, whatever - best just to say away!
26 Jan 14 by member: BuffyBear
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HCB - that is exactly what we did - "Fajitas for 2". I slipped the rice and tortillas onto DH's plate.
26 Jan 14 by member: BuffyBear
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Lynn1958 - Thanks. Don't know where this self control came from but it showed up just in the nick of time.
26 Jan 14 by member: BuffyBear
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Wow, Buffy, thats awesome! Good for you! I love guacamole & sometimes can get fresh veggies to dip in it. xoxox
26 Jan 14 by member: Ruhu
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Ruth - Their guacamole was awesome. Used it in lieu of salad dressing last night.
26 Jan 14 by member: BuffyBear
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26 Jan 14 by member: wholefoodnut
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Wholefood - Much appreciated! Am sure you would have done the same.
26 Jan 14 by member: BuffyBear
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give yourself a high five for that Buffy-it feels good when you make good choices. Thats a great way to start your week :)
26 Jan 14 by member: newmooney
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Draglist - Thanks. I do feel like I've achieved a huge win indeed.
26 Jan 14 by member: BuffyBear
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Newmooney - I appreciate that. And high fives to you too for getting through your first weekend back.
26 Jan 14 by member: BuffyBear
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Buffy your a strong woman...I really don't know if I could for go the chips and salsa...that's what I like the best...You did good...Proud of you...:O)
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Nice Buffy you are on a roll now :)
27 Jan 14 by member: triaby
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Well done, Buffy Bear. Go YOU!
27 Jan 14 by member: Helewis
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