|
Well tomorrow is my 1 week weigh in for the week. I think I have done really well. It helps that hubby is in this with me. It was hard to make two different meals every meal. Making homemade chicken soup today as it is cold in northern Wisconsin today, everyday for that matter probably till june.
I know I can do this. My sister's are all on healthy eating plans so it's nice to help each other out.
Diet Calendar Entry for 10 January 2021:
|
937 kcal
|
Fat: 39.08g | Prot: 83.12g | Carb: 61.43g.
Breakfast: Knorr Hollandaise Sauce Mix, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Fried Egg, Great Value Baked Ham, Alpine Fresh Blueberries. Lunch: Dannon Oikos Triple Zero - Vanilla, Spectrum Chia Seeds, Spectrum Chia Seeds. Dinner: Cooked Mushrooms (from Fresh), Marketside New York Strip Steak, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: America's Choice Natural Almonds. more...
|
|