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It's been a while but now I am back
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207.9 lb
Lost so far: 6.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2021:
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202 kcal
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Fat: 1.80g | Prot: 9.60g | Carb: 40.80g.
Lunch: Kellogg's All Bran Flakes. more...
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gaining 0.6 lb a week
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zaquishaaa's weight history
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