Weigh In record (no journal entry) for 28 February 2020
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182.5 lb
Lost so far: 32.0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2020:
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588 kcal
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Fat: 34.80g | Prot: 62.04g | Carb: 2.93g.
Breakfast: Scrambled Egg, Tuna in Oil (Canned). more...
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losing 0.4 lb a week
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zaquishaaa's weight history
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