GreenVictoria's Journal, 12 January 2014

Weigh In record (no journal entry) for 12 January 2014
215.6 lb Lost so far: 4.4 lb.    Still to go: 65.6 lb.    Diet followed 100%.

Diet Calendar Entries for 12 January 2014:
260 kcal Fat: 3.30g | Prot: 6.00g | Carb: 56.00g.   Breakfast: Water, Dole Bananas, Quaker 100% Whole Grain Oatmeal. more...
3204 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour, Housework - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
on diet GreenVictoria's own diet   losing 7.7 lb a week

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