GreenVictoria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 11th: 260 * 13%
fat: 18.64g
|
protein: 14.30g
|
carbs: 9.77g
- -
January 2014
Thu 16th: 1029 * 51%
fat: 43.98g
|
protein: 51.49g
|
carbs: 82.95g
3306*  2277
Wed 15th: 630 * 32%
fat: 17.60g
|
protein: 29.00g
|
carbs: 101.00g
- -
Tue 14th: 975 * 49%
fat: 51.12g
|
protein: 37.48g
|
carbs: 96.82g
2639*  1664
Mon 13th: 1329 * 66%
fat: 47.20g
|
protein: 56.02g
|
carbs: 176.31g
2947*  1618
Sun 12th: 260 * 13%
fat: 3.30g
|
protein: 6.00g
|
carbs: 56.00g
3204*  2944
Sat 11th: 990 * 50%
fat: 26.74g
|
protein: 50.59g
|
carbs: 140.89g
2850*  1860
Fri 10th: 692 * 35%
fat: 16.05g
|
protein: 20.23g
|
carbs: 124.59g
- -
Thu 9th: 1018 * 51%
fat: 33.22g
|
protein: 36.21g
|
carbs: 150.54g
2798*  1780
Wed 8th: 1350 * 68%
fat: 56.35g
|
protein: 45.05g
|
carbs: 171.60g
3531  2181

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