Weigh In record (no journal entry) for 05 December 2020
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174.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2020:
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1150 kcal
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Fat: 65.80g | Prot: 55.27g | Carb: 86.94g.
Lunch: Bays Original English Muffin, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Hidden Valley Buttermilk Ranch Dressing, Dole Classic Iceberg Salad, Papa Murphy's Pizza Cowboy Pizza. more...
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steady weight
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